|
|
She lay all naked in her bed
She lay all naked in her bed,
And I myself lay by;
No veil but curtains about her spread,
No covering but I.
Her head upon her shoulder seeks
To hang in careless wise,
And full of blushes were her cheeks,
And of wishes were her eyes.
Her blood still fresh into her face,
As on a message came,
To say that in another place
It meant another game.
Her cherry lip moist, plump and fair,
Millions of kisses crown,
Which ripe and uncropt dangled there,
And weighed the branches down.
Her breasts, that welled so plump and high
Bread pleasant pain in me.
For all the world I do defy
The like felicity;
Her thighs and belly, soft and fair,
To me were only shown:
To have seen such meat, and not to eat,
Would anger any stone.
Her knees lay upward gently bent,
And all lay hollow under,
As if on easy terms, they meant
To fall unforced asunder;
Just so the Cyprian Queen did lie,
Expecting in her bower,
When too long stay had kept the boy
Beyond his promised hour.
“Dull clown,” quoth she, “Why dost delay
Such proffered bliss to take?
Canst thou find out no other way
Similitudes to make?”
Mad with delight I, thundering,
Throw my arms about her,
But pox upon’t ’twas but a dream.
And so I lay without her.
I never knew there would be a better tomorrow But you've come into my life and taken away all my sorrow
My days of sadness are a thing of the past Because I have found true love at last
My days of emptiness are gone for good Because you fill a void in my heart that you should
You've opened a window You've shown me the light And my love for you will continue to burn bright. Lost in confusion and total self bliss I've found the relation between dream and wish A dream is a fantasy lived only while asleep But a wish has a compass vast, far and deep. A dream can bring true the wish never thought As your mind wanders aimlessly and feelings are sought. But a wish is a simple, momentous undertaking A grasping of things while still in the making. Now my understanding of wish and of dreams Have broadened my scope - or so it would seem But still I'm confused and nothing is clear Because you are a wish, yet a dream so dear. With the breath of each day, I wish for your sight Visions of loveliness turned to dreams in the night You've become such a fantasy with realistic tones I long for your love and time spent alone Sadly enough my dreams cause confusion For all their purpose are meager illusion And though the dawn of each day may be cheerful to sight I fear the darkness and my continuing fight. For now its a war - a battle within A dreadful nightmare which rationality must win What should I do? Where shall I begin? Should I ask for your love or remain a dear friend? In my dreams youre my lover and my world is complete But in life your a martyr to hope so elite I've grown to know you and care with a passion But fear lies within mutual attraction. If I am to approach you with some indication Would I strengthen our friendship or cause detonation? This is the confusion, the struggle, the fight, Until I am sure, youll remain a dream in the night Rest your head and close your eyes Everything will be okay For when you wake with the sweet sunrise It will be a brand new day Turn down the lights and pull me close Feel only the beating of our hearts as we lay For when you wake with the soft morning breeze It will be a brand new day Relax your body and caress my soft hair Let all of life's worries melt away For when you wake with the warm summer scent It will be a brand new day Fall fast asleep and dream with me Whisper "I love you, I'm here to stay" For when we wake in each other's arms It will be a brand new day
From the glowing embers of your spirit Came a little warmth of your love Together we set it in a cozy little spot Safe from the world up above
Then a soothing breath from your lungs Helped to ignite the flame On that lonely candle In the core of my soul
As time passed day by day Conflicts caused great winds to blow But you cupped your hands around it And it just flickered with a brilliant glow
They say that nothing is forever But I don't believe that's true That little candle in my heart Is a loving peace from you Love is cruel, love is sweet,--
Cruel sweet,
Lovers sigh till lovers meet,
Sigh and meet--
Sigh and meet, and sigh again--
Cruel sweet! O sweetest pain!
Love is blind-- but love is sly,
Blind and sly.
Thoughts are bold, but words are shy--
Bold and shy--
Bold and shy, and bold again--
Sweet is boldness,--shyness pain. If I were to fall in love,It would have to be with you. Your eyes, your smile,The way you laugh,The things you say and do. Take me to the places,My heart never knew. So, if I were to fall in love,It would have to be with you
经典英文爱情电影对白(一)
1.my best friend's wedding 我最好朋友的婚礼 " if you love someone you say it,you say it right then,out loud,or the moment just…passes by."
2.phnenomenon 不一样的本能 George:"Hey,would you,uh,love the rest of my life?" Lace:"no. i'm gonna to love you for the rest of mine."
3.indecent proposal 桃色交易| 不道德的交易 "if you ever want something badly,let it go.if it comes back to you,then it's yours forever.if it doesn't,then it was never yours to begin with."
4.notting hill 诺丁山 William:" i live in notting hill,you live in Beverly hill.everyone in the worl d knows who you are." Anna:"i'm also just a girl,standing in front of a boy,asking him to love her."
5.the bridges of madison county 廊桥遗梦 "i don't want to need you,'cause i can't have you."
6.untamed heart 不羁的心 Caroline:"you love with your mind and soul,not your heart." Adam(touching his chest):"then how can i hurt here when you're not with me?"
7.Jerry Maguire 甜心先生/征服情海/杰里·马奎尔 Jerry:" i love you,you…complete me." Dorothy:"shut up,just shut up.you had me at 'hello'."
8.Runaway bride 落跑新娘|逃跑新娘 "look,i guarantee that we'll have tough times.and i guarantee at some point,on e or both of us will want to get out of this thing.but i also guarantee that i f i don't ask you to be mine i'll regret it for the rest of my life.because i know in my heart,you are the only one for me."
9.love story 爱情故事 "love means never having to say you're sorry."
10.the english patient 英国病人 Katharine:"promise me you'll come back for me." Almasy:"i promise,i'll come back for you.i promise,i'll never leave you."
11.Moulin Rouge 红磨坊 "the greatest thing you'll ever learn is just to love and be loved in return."
12.when Harry met Sally 当哈利碰上莎莉|好事多磨 "it's not because i'm lonely,and it's not because it's NewYear's Eve.i came he re because when you realize you want to spend the rest of your life with someb ody,you want the rest of your life to star as soon as possible."
13.Shadowlands 曾经深爱过|幻境 "i can't have the happiness of yesterday without the pain of today."
14.as good as it gets 尽善尽美|猫尿先生|渐入佳境 Melvin:"you make me want to be a better man." Carol:"that's maybe the best compliment of my life."
经典英文爱情电影对白(二)
1.《阿甘正传》: Life is like a box of chocolate, you never know what you will go to get to me ,I'll never forget this ! I wish I could have been there with you. Your were Jenny, I am not a smart man, but I know what is love. ---Forrest Gump. "Death is a part of life" ----阿甘母亲在临终前对儿子说的话。 "where is my jenny?"------FORREST GUMP 当阿甘喊出这句话,让我不能控制的掉下眼泪。 至今仍然忘不了。 在这个社会,谁能象阿甘一样去爱。
2.《乱世佳人》: Tara! Home! I‘ll go home, and I‘ll think of some way to get him back. After all, tomorrow is another day. ——《乱世佳人》
3.《Titanic泰坦尼克》: 《Titanic》中Jack死亡前的对白: Jack: Listen, Rose. You're going to get out of here. You're going to go on. You're going to make lots of babies, and you're going to watch them grow. You' re going to die and old, an old lady in her warm bed, not here, not this night, not like this. Do you understand me? Rose: I can't feel my body. Jack: Winning that ticket (for Titanic at a poker game) Rose, was the best thing that ever happened to me. It brought me to you, and I'm thankful (crying) you must (shivering) ...you must ... do me this honor. Promise me that you'll survive, that you won't give up, no matter what happens, no matter how hopeless. Promise me, now, Rose, and never let go of that promise, never let go. Rose: I'll never let go, Jack. I'll never let go, I promise. ---------《Titanic》
4.《兄弟连》: I remember my grandson asked me the other day, he said: "Grandpa, were you a hero in the great war?" "No," I replied,” But I served in a company of heroes." 有一天我的小孙子问我"爷爷,你是大战中的英雄吗?我回答:不......但我与英雄 们一同服役。"
5.《勇敢的心》: WILLIAM WALLACE:"Fight, and you may die. Run, and you'll live at least a while. And dying in your beds many years from now. Would you be willing to trade? All the days from this day to that, for one chance, just one chance, to come back here and tell our enemies that they may take our lives, but they'll never take our Freedom! Freedom——" 威廉华莱士:"是啊,如果战斗,可能会死。如果逃跑,至少还能活。年复一年,直 到寿终正寝。你们!愿不愿意用这么多苟活的日子去换一个机会,就一个机会!那就是回 来,告诉敌人,他们也许能夺走我们的生命,但是,他们永远夺不走我们的自由!" "我们的自由!!
6.《偷天陷阱》经典对白: Believe me, I was prepared for everything ,except you ---------Entrapment(偷天陷阱)
7.《四个婚礼和一个葬礼》: I thought that love would last forever: I was wrong.
8.《大话西游》大话西游经典对白英文版 :once I let a true love slip away before my eyes, only to find myself regretting when it was too late, nothing in the world can be as painful as this, if the god wound give a chance ,I wound tell the girl I love the girl ,if our love have to be settled a time limit ,I wish it wound be ten hounds of years! 9.《天煞-地球反击战》又叫《Independence day》独立日:出自电影中,美国总统为号召全世界的人们一起抵抗外星人的侵略,而发表的一篇慷慨激昂的演讲,全文如下: Today we celebrate our independence day! Mankind, that word should have new meaning for all of us today. We can't be consumed by our petty differences anymore. we will be united in our common interests......you will once again be fighting for our freedom. Not from tyranny, oppression or persecution. But from annihilation. We're fighting for our right to live, to exist......as the day when the world declared in one voice "We will not go quietly into the night. We will not vanish without a fight. We're going to live on. We're going to survive." Today we celebrate our independence day!
10.《when Harry Met Sally》:《when Harry Met Sally》很经典的一部爱情戏剧:电影最后Harry在除夕夜向Sally的表白 And it's not because I'm lonely and it's not because it's New Year's Eve. I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible! (我来这)不是因为我寂寞,也不是因为除夕夜。今晚我上这来,因为如果你知道了自己想和谁一起度过余生,你会希望余生开始得越早越好!
11.《罗马假日》:《罗马假日》结尾奥黛丽.赫本的一句台词 "Each in its own way was unforgettable. It would be difficult to.....Rome, by all means Rome. I will cherish my vivid here in memory, as long as l live."
12.《007》:占士邦的口头禅创吉尼斯记录 "Bond -- James Bond" It was the all-time most-famous movie phrase, the Guinness Book of Records declaring.
13.《City of Angels》: I would rather have had one breath of her hair, one kiss from her mouth, one touch of her hand, than eternity without it.
14.《初恋的回忆》: from初恋的回忆--a very moving film love is always patient and kind, it is never jealous. It is never rude or selfish. It does not take offense and it is not resentful. love takes no pleasure in other people's sins but in the truth. It is always ready to excuse, to trust , to hope and to endure, whatever comes!
15.《这个杀手不太冷》: No women, No kids. 体现专业杀手的敬业原则 西雅图夜未眠》Sleepless in Seattle :
1.Work hard! Work will save you. Work is the only thing that will see you through this.努力工作吧!工作能拯救你.埋头苦干可令你忘记痛楚.
2.You make millions of decisions that mean nothing and then one day your order takes out and it changes your life.你每天都在做很多看起来毫无意义的决定,但某天你的某个决定就能改变你的一生.
3.Destiny takes a hand.命中注定.
4.You know, you can tell a lot from a person’s voice.从一个人的声音可以知道他是怎样的人.
5.People who truly loved once are far more likely to love again.真爱过的人很难再恋爱.
6.You know it’s easier to get killed by a terrorist than get married over the age of 40.你知道,女人过了40想出嫁就难了,被恐怖分子杀死都比这容易.
7.You are the most attractive man I ever laid ears.你是我听过的最帅的男士.
8.Why would you want to be with someone who doesn’t love you? 为什么留恋一个不爱你的人?
9.When you’re attracted to someone it just means that your subconscious is attracted to their subconscious, subconsciously. So what we think of as fate, is just two neuroses knowing they’re a perfect match.当你被某个人吸引时,那只是意味着你俩在潜意识里相互吸引.因此,所谓命运,就只不过是两个疯子认为他们自己是天造一对,地设一双.
10.Everybody panics before they get married.每个人婚前都会紧张的.
11.Your destiny can be your doom.命运也许会成为厄运.
12.The reason I know this and you don’t is because I’m younger and pure. So I’m more in touch with cosmic forces.之所以我知道而你不知道是因为我年幼纯洁,所以我比较能接触宇宙的力量.
13.I don’t want to be someone that you’re settling for. I don’t want to be someone that anyone settles for.我不想要你将就,我也不想成为将就的对象.
14.What if something had happened to you? What if I couldn’t get to you? What would I have done without you? You’re my family. You’re all I’ve got.要是你出了事怎么办?要是我找不到你怎么办?如果没有你我该怎么办?你是我的家人,你是我的一切.
“Of all the gin joints in all the towns in all the world, she walks into mine.”
“世界上有那么多的城镇,城镇中有那么多的酒馆,她却走进了我的。”
Ilsa:For old time's sake.
看在旧日的情分上。
Sam:I don't know what you mean,Miss Ilsa.
我不懂你的意思,伊尔莎小姐。
Ilsa:Play it,Sam.Play "As Time Goes By".
弹吧,山姆,弹那首《时光流转》。
Sam:Oh,I can't remember,Ms.Ilsa.
噢,我记不得了,伊尔莎小姐。
--I'm a little rusty on them.
我对它有点生疏了。
Ilsa:I'll hum it for you. 我哼给你听。
(她开始哼,山姆跟着弹起来)
Ilsa:Sing it,Sam.
唱呀,山姆。
(山姆开始唱)
Sam:You must remember this,
你必须记住,
--a kiss is just a kiss,
亲吻就是亲吻,
--a sigh is just a sigh.
叹息就是叹息。
--The fundamental things apply,
--as time goes by.
随着时光流逝,还是那一套。
--And when two lovers woo,
--they still say I love you,
情侣们相恋,照样说:我爱你。
--on that you can rely.
这点你尽管放心。
--No matter what the future brings,
不管有什麽新玩意在将来出现,
--as time goes by.
随着时光流逝。
Rick:Sam,I thought I told you never to play.
山姆,我不是已经告诉你永远不要再弹这支曲子。。。
经典的欧美电影对白英文版 2009-03-16 12:46
经典的欧美电影对白英文版
|
Once,I let a true love slip away before my eyes.Only to find myself regretting when it was too late. Nothing in the world can be as painful as this.Just let your sword cut into my throat! Don’t hesitate. If the god would give me another chance. I would tell the girl I love her. If our love had to have a time limit., I wish it would be 10,000 years!曾经感动你的经典英文电影对白
1.《阿甘正传》:
Life is like a box of chocolate, you never know what you will go to get to me ,I'll never forget this !
I wish I could have been there with you. Your were Jenny, I am not a smart man, but I know what is love. ---Forrest Gump. "Death is a part of life" ----阿甘母亲在临终前对儿子说的话。 "where is my jenny?"------FORREST GUMP 当阿甘喊出这句话,让我不能控制的掉下眼泪。 至今仍然忘不了。 在这个社会,谁能象阿甘一样去爱。
2.《乱世佳人》: Tara! Home! I‘ll go home, and I‘ll think of some way to get him back. After all, tomorrow is another day. ——《乱世佳人》
3.silence hill《冷山》: Mary ,are you still there waiting for me? --silence hill
4.《Titanic》: 《Titanic》中Jack死亡前的对白: Jack: Listen, Rose. You're going to get out of here. You're going to go on. You're going to make lots of babies, and you're going to watch them grow. You' re going to die and old, an old lady in her warm bed, not here, not this night, not like this. Do you understand me? Rose: I can't feel my body. Jack: Winning that ticket (for Titanic at a poker game) Rose, was the best thing that ever happened to me. It brought me to you, and I'm thankful (crying) you must (shivering) ...you must ... do me this honor. Promise me that you'll survive, that you won't give up, no matter what happens, no matter how hopeless. Promise me, now, Rose, and never let go of that promise, never let go. Rose: I'll never let go, Jack. I'll never let go, I promise. ---------《Titanic》
5.《拯救大兵瑞恩》: 当小分队找到瑞恩时,队长告诉了瑞恩他的哥哥们都死了。旁边的瑞恩的战友正好走来,有这么一段对话: "Ryan lost his brother。" "oh,which one?" "all" 听了这个对话,眼泪都会掉下来。登时想起了中学时英语老师说的both和all的区别,all代表3者或3者以上。 I just known that every man I killed, the farther away from home, I free.
6.《兄弟连》: I remember my grandson asked me the other day, he said: "Grandpa, were you a hero in the great war?" "No," I replied,” But I served in a company of heroes." 有一天我的小孙子问我"爷爷,你是大战中的英雄吗?我回答:不......但我与英雄 们一同服役。"
7.《勇敢的心》: WILLIAM WALLACE:"Fight, and you may die. Run, and you'll live at least a while. And dying in your beds many years from now. Would you be willing to trade? All the days from this day to that, for one chance, just one chance, to come back here and tell our enemies that they may take our lives, but they'll never take our Freedom! Freedom——" 威廉华莱士:"是啊,如果战斗,可能会死。如果逃跑,至少还能活。年复一年,直 到寿终正寝。你们!愿不愿意用这么多苟活的日子去换一个机会,就一个机会!那就是回 来,告诉敌人,他们也许能夺走我们的生命,但是,他们永远夺不走我们的自由!" "我们的自由!!" Your heart is free, you can follow her! 从此华莱士踏上不归路...... 在生活中有多少人可以依自己的心愿而生活呢
8.《偷天陷阱》经典对白: Believe me, I was prepared for everything ,except you ---------Entrapment(偷天陷阱)
9.《四个婚礼和一个葬礼》:四个婚礼和一个葬礼里的一句: I thought that love would last forever: I was wrong.
10.《大话西游》大话西游经典对白英文版 :once I let a true love slip away before my eyes, only to find myself regretting when it was too late, nothing in the world can be as painful as this, if the god wound give a chance ,I wound tell the girl I love the girl ,if our love have to be settled a time limit ,I wish it wound be ten hounds of years!
11.《天煞-地球反击战》又叫《Independence day》独立日:出自电影中,美国总统为号召全世界的人们一起抵抗外星人的侵略,而发表的一篇慷慨激昂的演讲,全文如下: Today we celebrate our independence day! Mankind, that word should have new meaning for all of us today. We can't be consumed by our petty differences anymore. we will be united in our common interests......you will once again be fighting for our freedom. Not from tyranny, oppression or persecution. But from annihilation. We're fighting for our right to live, to exist......as the day when the world declared in one voice "We will not go quietly into the night. We will not vanish without a fight. We're going to live on. We're going to survive." Today we celebrate our independence day! 12.《when Harry Met Sally》:《when Harry Met Sally》很经典的一部爱情戏剧:电影最后Harry在除夕夜向Sally的表白 And it's not because I'm lonely and it's not because it's New Year's Eve. I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible! (我来这)不是因为我寂寞,也不是因为除夕夜。今晚我上这来,因为如果你知道了自己想和谁一起度过余生,你会希望余生开始得越早越好!
13.《罗马假日》:《罗马假日》结尾奥黛丽.赫本的一句台词 "Each in its own way was unforgettable. It would be difficult to.....Rome, by all means Rome. I will cherish my vivid here in memory, as long as l live."
14.《007》:占士邦的口头禅创吉尼斯记录 "Bond -- James Bond" It was the all-time most-famous movie phrase, the Guinness Book of Records declaring.
15.《教父》: a bloody line from 教父 If anything in this life is certain, if history has taught us anything, it is that you can kill anyone.
16.《City of Angels》: City of Angels 的好浪漫一句 I would rather have had one breath of her hair, one kiss from her mouth, one touch of her hand, than eternity without it.
17.《初恋的回忆》: from初恋的回忆--a very moving film love is always patient and kind, it is never jealous. It is never rude or selfish. It does not take offense and it is not resentful. love takes no pleasure in other people's sins but in the truth. It is always ready to excuse, to trust , to hope and to endure, whatever comes!
18.《这个杀手不太冷》: No women, No kids. 体现专业杀手的敬业原则 |
初学跳舞的手架——
初学跳舞时,由于身体欠力,手架容易松散变形,因此,老师强调手架要坚实,不能有所动摇;如果跳舞时手架和背部晃动,不但影响外观线条的优美,同时,还会影响步法的准确性和身体的平衡。
跳舞时,要求手架坚实和强壮不变形,不能有所动摇,这是毫无疑问的,问题是过分刻意要求模仿世界一流选手的手架,在整体不协调、肌肉和筋骨还未能很好控制的情况下,只能导致手架和背部出现僵硬,像木头一样的手架,缺乏灵活性,使身体动作缓滞毫无生气。同时,由于身体缺乏全面足够的力量,为了支撑手架的坚实,只能采取腰部往上「死撑」,形成腰部旋转不灵;由此,引起重心提升,舞步轻浮而不稳,而且,因「死腰」的原故,妨碍所有动作的展开。
由于舞步轻浮,重心不稳,反过来又会影响手架的坚实,男伴往往容易使肩肘变形往后靠偏。在肌肉尚未控制完善、整体未能达到协调一致的情况下,过分坚硬的手架会严重影响舞步的灵活性,大大地妨碍了技术上的进步。
以初学者的水平,过分地要求手架强壮有力是不适宜的。谁也晓得冠亚军的手架是最完善、最标准的;它既坚刚又富有柔韧的弹性。但可否知道一个完美的手架需要身体各部分的配合,除了肌肉的支持外,还要呼吸的密切的配合,需要有充足的内气充实身体各部分,才能使手架坚实中富有弹性。在一小节音乐中,还要掌握好一松一紧,呼吸的自然协调,松不能软塌无力,不能硬如生铁,又不能闭着气着跳多个动作,这样,才能使手架充活生生的气息。
开始练习时,在手架不变形的原则下,尽量保持适度放松,做到纵横拉开,不能刻意追求坚实的手架,也不能随意放松任其形,要择中而行。在自然之中,把身体各部分都松活了、匀顺了,待舞步纯熟、整体协调一致的时候,做到全身上下一气贯通。这时候,手架和背部已有了充足内气运行,然后才逐渐加强它的硬度和韧度,这样的手架才能达到自然的坚实,不会出现僵硬或柔弱的状态。
| 拉丁舞:移动中的艺术
|
|
|
|
|
|
|
一个好的拉丁舞者除了基本步要好之外,同时在身体中应酝涵灵魂、性感与平衡三要素,才能使舞蹈更具生命力。
拉丁舞身体动作三要素:
(一)灵魂:当舞步移动时,不是单纯只有脚步的移动,而是要以身体的动作来代领脚的移动,同时移动后的姿势应以身体由内而外不断的延伸。
(二)性感:拉丁舞必须是一男一女二人共舞,大部份的舞科皆表现出二人互相吸引或互相勾引的动作,因此在表现上可以在音乐的控制、脸部表情、眼神及身体动作来表达,讲师并以桑巴、恰恰恰及伦巴三种舞科作示范讲解,因为这三种舞科比较能表现出男女爱情故事。
(三)平衡:所有的平衡动作皆由身体中心向外发出,在连续旋转动作时,速度应由慢渐快再渐慢,重心在张开的双足之间,不可太前或太后,脚部的移动不可过大或过小,而失去平衡,应不断的练习找出适当的步位。
引导与跟随:
(一)引导:当做引导动作时,男士应以前胸、侧腰及后背的动作来带领手与足的移动,让女士很清楚的感觉到男士的引导动作。男士身体动作只要运用上述三要素,女士自然能移动,就算不牵手男士亦能用其身体动能去让女士感觉到动作。
(二)跟随:通常是指女士的动作,女士的动作不可自行移动,都应依男士的引导才能移动,如此才可产生协调平衡的动作。女士在后退跟随时,先以足向后退,而后才以身体的移动完成后退动作。引导动作可说是一种全身的引导,好的引导动作能产生好的接触与舞姿。
全体平衡训练:
(一)第二位置站立,双手上提,缩腹提气,脊椎向上拉直,用身体感觉空间的前、后、上、下、左、右六个面,闭起双眼感觉身体的平衡,如太前则向后拉,太后则向前拉。
(二)摩登舞之闭式舞姿,亦可以相同的方法练习。敬礼动作:当结束表演时之敬礼,也要以舞蹈三要素来完成敬礼动作,在未退场时,身体不可放松,在场上之一举手一投足皆由身体来表现动作。
讲解:
(一)伦巴:跳Cucaracha时注意空间的前、后、上、下、左、右六个面,以身体动作带领腿部动作,而不是只有腿部动作。Cucaracha及BasicMovement作法都一样,不是单有臀部摇摆动作,所有动作皆由身体发展出来。
(二)恰恰恰:以TimeStep及BasicMovement作示范,作法仍然以舞蹈三要素来跳。
(三)桑巴:SambaWhisk身体的感觉像扭毛巾,在跳Botafogs时,会有骨盘前后摆荡的动作,以上动作也要以全身动作来表现。
(四)斗牛舞:做Apple时,气要向上提,扩张胸部让身体一直张大。
技巧的东西都可以学,惟有表达舞蹈神韵的方面需要自己刻苦的修炼。国标舞是一种很开放,热情奔放的舞蹈。而中国人则比较谦虚谨慎,如何把握住那种“openmind”窃以为是跳好国标舞(尤其是拉丁舞)的关键。 | |
基本功的重要性
何谓基本功,就是用你的"动力"跳最简单的基本步,能够对上节奏,而且"动力"能够与节奏吻合就是基本功.
我们在观看世界大师的舞蹈表演时,不难发现,世界大师们的舞蹈动作在几十年里,可以说没有太多的变化,有的只是音乐处理上的细微变化和几个动作的前后变化.他们把几个简单的基本步,通过运用肌肉的拉伸,身体的摆荡,精确的控制,随着音乐随心所欲的调整步幅翩翩起舞.这与他们扎实的基本功是分不开的.俗话说:万丈高楼平地起,全靠打基础.
我们在平时练习时,经常会听到说:都练了几年了还没有多大的进步.这是为什么呢?我们举个例子,一个普通的舞步,让一个初学者去做,一个星期就可学会,三个月就可滚瓜烂熟,但是这个舞步的韵味三年怎么也学不会,只能用膝盖作动力完成,所以我们在平时的训练中要不断的思考,不断的摸索基本舞步的运用原理,把它带到舞蹈中,才会有进步.
|
伦巴舞(Rumba)
用R表示。拉丁舞项目之一。节奏为4/4拍,每分钟27~29小节。每小节四拍。乐曲旋律的特点是强拍落在每小节的第四拍。舞步从第4拍起跳,由一个慢步和两个快步组成。四拍走三步,慢步占二拍(第4拍和下一小节的第一拍),快步各占一拍(第二拍和第三拍)。胯部摆动三次。胯部动作是由控制重心的一脚向另一脚移动而形成向两侧作"∞"型摆动。具有舒展优美,婀娜多姿,柔媚抒情的风格。其产生与西班牙和非洲的舞蹈有密切关系,后在古巴得到发展。
恰恰舞(Cha-Cha-Cha)
用C表示。拉丁舞项目之一。节奏为4/4拍,每分钟30~32小节。每小节四拍,强拍落在第一拍。四拍走五步,包括两个慢步和三个快步。第一步踏在第二拍,时间值占一拍;第二步占一拍:第三、四两步各占半拍;第五步占一拍,踏在舞曲的第一拍上。胯部每小节向两侧摆动六次。舞曲热情奔放,舞步花哨利落步频较快,诙谐风趣。源于非洲,后传入拉丁美洲,在古巴得到发展。
桑巴舞(Samba)
用S表示。拉丁舞项目之一。舞曲欢快热烈,节奏为2/4拍或4/4拍,每分钟52~54小节。强拍落在每小节的第二拍或第四拍。每小节完成一个基本舞步。舞步在全脚掌踏地和半脚掌垫步之间交替完成,通过膝盖上下屈伸弹动,使全身前后摇摆,并沿着舞程线绕场行进,属"游走型"舞蹈。特点是流动性大,动律感强,步法摇曳紧凑,风格热烈奔放。源于巴西,是巴西一年一度狂欢节的舞蹈。
斗牛舞(PasoDoble)
用P表示。拉丁舞项目之一。音乐为旋律高昂雄壮、鲜明有力的西班牙进行曲。节奏为2/4拍,每分钟60~62小节。一拍一步,八拍一循环,特点是舞步流动大,沿着舞程线绕场行进,游走型舞蹈。舞姿挺拔,无胯部动作及过分膝盖屈伸。用踝关节和脚掌平踏地面完成舞步。动静鲜明,力度感强,发力迅速,收步敏捷顿挫,源于法国,盛行于西班牙,系据西班牙斗牛场面创作而成。男为斗牛士,气宇轩昂,刚劲威猛,女为红色斗篷,英姿飒爽,柔美多变。
牛仔舞(Jive)
用J表示。拉丁舞项目之一。旋律欢快,强烈跳跃,节奏为4/4拍,每分钟42~44小节、六拍跳八步。由基本舞步踏步、并合步,结合跳跃、旋转等动作组合而成。要求脚掌踏地,腰和胯部作钟摆式摆动。特点是舞步敏捷、跳跃,舞姿轻松、热情、欢快。源于美国,原是美国西部牛仔跳的踢踏舞,50年代爵士乐的流行,加速和完善了这种舞蹈,但风格上还保持美国西部牛仔刚健、浪漫、豪爽的气派。
|
|
|